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Rolling enrolment - join any time

The 30 Day
Instagram Growth
Challenge

Stop guessing what to post. Start showing up with a plan that actually works.

30 days of deliberate, strategic activity across the full Instagram platform - built specifically around your niche and your goals. Not just posting. Growing.

How It Works
1
Apply and complete your intake form
2
We audit your account and build your plan
3
Plan delivered within 48 hours
4
Start on your chosen date - you decide
No deadlines. Start whenever you're ready.
30 Days· Daily Posting· Instagram Audit· Custom Plan· email check-in support· Real Growth· Accountability· 30 Days· Daily Posting· Instagram Audit· Custom Plan· email check-in support· Real Growth· Accountability·

This is for you if:

You don't need someone to tell you to post more. You need to understand what to do, why it works, and how to make the platform work for your specific niche. That's what this is.

  • You don't know what to post
  • You've been inconsistent
  • Your content isn't growing
  • You feel like you're guessing every time you open Instagram
  • You want structure, not more information
What's Included

Everything is tailored to you.

01

Instagram Audit

A full breakdown of your profile, content, and positioning so you know exactly where you stand.

Personalised
02

Custom 30-Day Content Plan

A personalised plan based on your niche, strengths, and goals. No templates. No guesswork.

Bespoke
03

Daily Activity Framework

Each day has a clear purpose - whether that's a Reel, a Carousel, Stories, engagement with accounts in your niche, or a combination. No guessing. No overwhelm. Just the right action for that day.

Day-by-Day
04

Personal Email Check-ins

A personal check-in from us at Week 1 and Week 3 to see how the plan is working, answer any questions, and keep you on track. Real support, no noise.

Community
05

Ongoing Support

Guidance, feedback, and direction throughout the challenge to keep you on track.

Throughout
Step by Step

Simple. Structured. Effective.

1

Apply and complete your intake form

2

We review your account and goals

3

You receive your personalised plan

4

You start your 30 days whenever you're ready

5

You show up and take intentional action every day - with support behind you

By the end of 30 days, you'll have:

This is where things start to click.

  • A clear content direction
  • A stronger profile
  • Consistent posting habits
  • Improved engagement
  • Momentum you can actually build on

After 30 days you won't just have posted more. You'll have a system you can repeat, confidence in what you're creating, and momentum that actually compounds. Over time, this is what leads to real opportunities - including brand partnerships that align with what you're actually building.

Continue Your Growth

Want to keep growing after the 30 days?

Because growth doesn't stop at 30 days. We offer continued support for creators who want to keep building.

1:1 Strategy Sessions

Dedicated time to go deeper on your goals, content direction, and growth plan with expert guidance.

Learn More →

Ongoing Mentorship

A longer-term relationship to support your growth beyond the 30 days - for creators serious about the long game.

Learn More →

Content Reviews & Optimisation

Regular, detailed feedback on your content - what to improve, how to refine your approach, and what to do more of.

Learn More →

Everything you're wondering before you commit.

Straight answers to the questions we hear most often.

Does this mean I have to post 30 Reels in 30 days?

No - and this is one of the most important things to understand about the challenge. Showing up every day doesn't mean posting a new piece of content every day. Your daily activity will be guided by your personalised plan and could include a Reel one day, a Carousel the next, Stories-based content, or intentional engagement with accounts in your niche. The right action for the right day - that's the whole point.

I've tried consistency challenges before and they didn't work. Why is this different?

Most consistency challenges give you the structure but not the strategy. They tell you to show up without telling you what to do when you get there. This challenge starts with a full audit of your account and a custom plan built around your niche, your content style, and your goals. The accountability is the wrapper - the strategy is what's actually inside it.

Will this work for my niche?

Yes - because the plan we build for you is based on a deep dive into your specific niche, not a generic framework. We study what's working in your space, what your audience responds to, and how to position your content within it. A fitness creator and a travel creator will receive completely different plans. That's the whole model.

I don't have hours to spend on Instagram every day. How much time does this actually take?

It varies by day and by what your plan calls for. Some days the activity will take 20–30 minutes. Others - particularly on engagement-focused days - could be as little as 10. The plan is built around realistic time commitments, not an idealised version of your day. Part of the audit process is understanding how much time you actually have.

What if I miss a day or fall behind?

Life happens. Missing one day doesn't mean the challenge is over - it means you missed one day. The email check-in support and the support available throughout the challenge exist precisely for moments like this. What matters is that you get back to it. Consistency over a month is more valuable than perfection for two weeks.

Is this just a generic plan everyone gets?

No - every plan is built from scratch after a full audit of your specific account, niche, and goals. No two plans look alike. A fitness creator and a travel creator will receive completely different day-by-day schedules, different platform guidance, and different metrics targets. The whole point of CWP is that generic advice doesn't build real creators.

What does the content plan actually look like day-to-day?

Each day has a clear activity assigned - the format, the focus, and the purpose behind it. So rather than opening Instagram and wondering what to do, you already know: today is a Carousel focused on X, or today is a Stories sequence designed to drive replies, or today is 15 minutes engaging with creators in your niche. It's specific enough to act on immediately, flexible enough to fit your voice.

How many creators are in each challenge?

We take on a limited number of creators at a time. Every participant receives a personalised audit and a bespoke content plan - that takes real time and attention. We'd rather do this properly for fewer people than scale it to the point where the quality suffers.

Still have a question? Send us a message

If you're looking for quick hacks, this isn't for you.

If you're ready to show up and do the work, you'll get a lot from this.

Your plan is delivered within 48 hours. Start whenever you're ready.

Your plan is ready
in 48 hours.

We take on a limited number of creators at a time to ensure every participant gets a genuinely personalised plan and real support. Rolling enrolment - start whenever you're ready.

Have questions first? Get in touch

Apply for the Challenge

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